I am well aware of myself
my body, my emotions, and every subtle shift that passes through me.
I have learned that:
what I feel is mine to hold, mine to understand,
and mine to take responsibility for.
I choose to seek help
Not because I am weak
and not because I am searching for attention
Healing, to me, is an act of accountability
A decision to change what hurts, without placing the weight of it on someone else’s shoulders.
This is me trying to become better than who I was yesterday.
